Lets compare vitamin content per 1 kilogram of Tomatoes in Juice with Salt vs Canned Sweet Potato, Vacuum Pack:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 15.5 times more Vitamin B1 than Canned Sweet Potato, Vacuum Pack.
While Canned Sweet Potato, Vacuum Pack contains 20 times more Vitamin A, 4.5 times more Vitamin B5, 1.7 times more Vitamin B6, 2.1 times more Vitamin B9, 2.1 times more Vitamin C and 1.7 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Canned Sweet Potato, Vacuum Pack have similar amounts of Vitamin B2, Vitamin B3 and Vitamin K per 1 kg.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Canned Sweet Potato, Vacuum Pack have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Tomatoes in Juice with Salt vs Canned Sweet Potato, Vacuum Pack:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.5 times more Calcium, 2.2 times more Sodium and 1.2 times more Water than Canned Sweet Potato, Vacuum Pack.
While Canned Sweet Potato, Vacuum Pack contains 2.7 times more Copper, 1.6 times more Iron, 2.2 times more Magnesium, 6.7 times more Manganese, 2.9 times more Phosphorus, 1.6 times more Potassium and 1.5 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Canned Sweet Potato, Vacuum Pack have similar amounts of Selenium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Canned Sweet Potato, Vacuum Pack contains 5.7 times more Energy, 6.1 times more Carbohydrate, 2 times more Sugars and 2.1 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Canned Sweet Potato, Vacuum Pack have similar amounts of Fiber per 1 kg.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Canned Sweet Potato, Vacuum Pack have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.