Lets compare vitamin content per 1 kilogram of Cooked Ripe Red Tomatoes vs Canned Green Hot Chili Peppers:
Cooked Ripe Red Tomatoes have 1.8 times more Vitamin B1, 3.8 times more Vitamin B5 and 1.3 times more Vitamin B9 than Canned Green Hot Chili Peppers Solids And Liquids.
While Canned Green Hot Chili Peppers Solids And Liquids contain 1.5 times more Vitamin A, 2.3 times more Vitamin B2, 1.5 times more Vitamin B3, 1.9 times more Vitamin B6, 3 times more Vitamin C and 3.1 times more Vitamin K than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Canned Green Hot Chili Peppers Solids And Liquids have similar amounts of Vitamin E per 1 kg.
Both Cooked Ripe Red Tomatoes as well as Canned Green Hot Chili Peppers Solids And Liquids have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cooked Ripe Red Tomatoes vs Canned Green Hot Chili Peppers:
Cooked Ripe Red Tomatoes have 1.6 times more Calcium, 1.4 times more Iron and 1.6 times more Phosphorus than Canned Green Hot Chili Peppers Solids And Liquids.
While Canned Green Hot Chili Peppers Solids And Liquids contain 1.3 times more Copper, 1.6 times more Magnesium, 1.3 times more Manganese and 106.6 times more Sodium than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Canned Green Hot Chili Peppers Solids And Liquids have similar amounts of Potassium, Zinc and Water per 1 kg.
Both Cooked Ripe Red Tomatoes as well as Canned Green Hot Chili Peppers Solids And Liquids have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Canned Green Hot Chili Peppers Solids And Liquids contain 1.3 times more Carbohydrate, 1.3 times more Sugars and 1.9 times more Fiber than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Canned Green Hot Chili Peppers Solids And Liquids have similar amounts of Protein per 1 kg.
Both Cooked Ripe Red Tomatoes as well as Canned Green Hot Chili Peppers Solids And Liquids have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.