Lets compare vitamin content per 1 kilogram of Tomatoes vs Cereal Coffee Substitute:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin C and 4.9 times more Vitamin K than Cereal Coffee Substitute Powder.
While Cereal Coffee Substitute Powder contains 11.2 times more Vitamin B1, 5 times more Vitamin B2, 29.7 times more Vitamin B3, 15.8 times more Vitamin B5, 9.3 times more Vitamin B6, 3.5 times more Vitamin B9 and 1.8 times more Vitamin E than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Cereal Coffee Substitute Powder have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Tomatoes vs Cereal Coffee Substitute:
Raw Ripe Red Tomatoes have 11.8 times more Water than Cereal Coffee Substitute Powder.
While Cereal Coffee Substitute Powder contains 5.8 times more Calcium, 3.5 times more Copper, 17 times more Iron, 22.2 times more Magnesium, 9.6 times more Manganese, 24.2 times more Phosphorus, 10.3 times more Potassium, more Selenium, 16.6 times more Sodium and 3 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 1 kilogram:
Cereal Coffee Substitute Powder contains 20 times more Energy, 12.6 times more Fat, 21.5 times more Saturated Fat, 27.7 times more Omega 3, 14.2 times more Omega 6, 20.2 times more Carbohydrate, 1.8 times more Sugars, 19.4 times more Fiber and 6.8 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Cereal Coffee Substitute Powder have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.