Lets compare vitamin content per 1 kilogram of Tomatoes vs Canned Grape Leaves:
Raw Ripe Red Tomatoes have 1.2 times more Vitamin C than Canned Grape Leaves.
While Canned Grape Leaves contain 6.3 times more Vitamin A, 1.7 times more Vitamin B1, 19.2 times more Vitamin B2, 7.6 times more Vitamin B3, 48 times more Vitamin B5, 1.7 times more Vitamin B6, 5.2 times more Vitamin B9, 3.3 times more Vitamin E and 12.3 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Canned Grape Leaves have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Tomatoes vs Canned Grape Leaves:
Raw Ripe Red Tomatoes have 8.2 times more Potassium and 1.2 times more Water than Canned Grape Leaves.
While Canned Grape Leaves contain 28.9 times more Calcium, 31.2 times more Copper, 11 times more Iron, 1.3 times more Magnesium, 2.5 times more Manganese, 1.4 times more Phosphorus, more Selenium, 570.6 times more Sodium and 2.4 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 1 kilogram:
Canned Grape Leaves contain 3.8 times more Energy, 9.9 times more Fat, 281 times more Omega 3, 3 times more Carbohydrate, 8.3 times more Fiber and 4.9 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Canned Grape Leaves have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.