Lets compare vitamin content per 1 kilogram of Tomatoes vs Soymilk, chocolate, with added calcium, vitamins A and D:
Raw Ripe Red Tomatoes have 1.7 times more Vitamin B1, 1.4 times more Vitamin B9, 8.1 times more Vitamin C, 4.9 times more Vitamin E and 2.6 times more Vitamin K than Soymilk, chocolate, with added calcium, vitamins A and D.
While Soymilk, chocolate, with added calcium, vitamins A and D contain 1.7 times more Vitamin A, 13.8 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Soymilk, chocolate, with added calcium, vitamins A and D have similar amounts of Vitamin B3, Vitamin B5 and Vitamin B6 per 1 kg.
Comparing minerals per 1 kilogram for Tomatoes vs Soymilk, chocolate, with added calcium, vitamins A and D:
Raw Ripe Red Tomatoes have 1.7 times more Potassium than Soymilk, chocolate, with added calcium, vitamins A and D.
While Soymilk, chocolate, with added calcium, vitamins A and D contain 12.6 times more Calcium, 3.5 times more Copper, 1.8 times more Iron, 1.4 times more Magnesium, 2.1 times more Phosphorus, more Selenium, 10.6 times more Sodium and 2 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Soymilk, chocolate, with added calcium, vitamins A and D have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Ripe Red Tomatoes have 3 times more Fiber than Soymilk, chocolate, with added calcium, vitamins A and D.
While Soymilk, chocolate, with added calcium, vitamins A and D contain 3.5 times more Energy, 7.7 times more Fat, 25 times more Omega 3, 7.3 times more Omega 6, 2.6 times more Carbohydrate, 3 times more Sugars and 2.6 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Soymilk, chocolate, with added calcium, vitamins A and D have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.