Nutrient Comparison: Frozen Concentrated Non-alcoholic Cocktail Mix VS Oat Milk per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Concentrated Non-alcoholic Cocktail Mix versus 1 lb of Oat Milk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix vs Oat Milk:
- 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix has more Vitamin C than Oat Milk.
- While 1 lb of Oat Milk contains 61.7 times more Vitamin A, 11.1 times more Vitamin B1, 11.8 times more Vitamin B2 and more Vitamin D than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2 and Vitamin D
- 1 pound of Oat Milk have insufficient amounts of Vitamin C
- Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Oat Milk have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Frozen Concentrated Non-alcoholic Cocktail Mix vs Oat Milk:
- 1 lb of Oat Milk contains 61.8 times more Calcium, 5 times more Copper, 17.5 times more Iron, 20.7 times more Magnesium, 11.1 times more Manganese, 30.9 times more Phosphorus, 8.6 times more Selenium, more Sodium, 25 times more Zinc and 3.1 times more Water than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
- Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Oat Milk lack sufficient amounts of Potassium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix has 5.4 times more Energy, 7.4 times more Carbohydrate and 245.3 times more Sugars than Oat Milk.
- While 1 lb of Oat Milk contains more Fiber and 23.8 times more Protein than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Fiber and Protein
- 1 pound of Oat Milk provide inadequate amounts of Energy
- Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Oat Milk provide inadequate amounts of Omega 3 and Omega 6 in one pound.