Nutrient Comparison: Black Tea, Ready-to-drink, Lemon, Diet VS Decaffeinated Instant Coffee per 1 lb
Compare the macro and micronutrient content in 1 lb of Black Tea, Ready-to-drink, Lemon, Diet versus 1 lb of Decaffeinated Instant Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Black Tea, Ready-to-drink, Lemon, Diet vs Decaffeinated Instant Coffee:
- 1 lb of Decaffeinated Instant Coffee Powder contains more Vitamin B2 and more Vitamin B3 than Black Tea, Ready-to-drink, Lemon, Diet.
- 1 pound of Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Black Tea, Ready-to-drink, Lemon, Diet as well as Decaffeinated Instant Coffee Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Black Tea, Ready-to-drink, Lemon, Diet vs Decaffeinated Instant Coffee:
- 1 pound of Black Tea, Ready-to-drink, Lemon, Diet has 31.2 times more Water than Decaffeinated Instant Coffee.
- While 1 lb of Decaffeinated Instant Coffee Powder contains more Calcium, 13.8 times more Copper, more Iron, more Magnesium, 15.9 times more Manganese, 8.7 times more Phosphorus, 250.1 times more Potassium and more Selenium than Black Tea, Ready-to-drink, Lemon, Diet.
- 1 pound of Black Tea, Ready-to-drink, Lemon, Diet lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Selenium
- Both Black Tea, Ready-to-drink, Lemon, Diet as well as Decaffeinated Instant Coffee Powder lack sufficient amounts of Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Decaffeinated Instant Coffee Powder contains 351 times more Energy, 345.5 times more Carbohydrate and more Protein than Black Tea, Ready-to-drink, Lemon, Diet.
- 1 pound of Black Tea, Ready-to-drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate and Protein
- Both Black Tea, Ready-to-drink, Lemon, Diet as well as Decaffeinated Instant Coffee Powder provide inadequate amounts of Omega 3, Omega 6 and Fiber in one pound.