Lets compare vitamin content per 1 pound of Boiled Broccoli vs Sweeteners, sugar substitute, granulated, brown:
Boiled and Drained Broccoli has 4.2 times more Vitamin B1, 8.2 times more Vitamin B2, 7.7 times more Vitamin B5 and 13.3 times more Vitamin B6 than Sweeteners, sugar substitute, granulated, brown.
Comparing minerals per 1 pound for Boiled Broccoli vs Sweeteners, sugar substitute, granulated, brown:
Boiled and Drained Broccoli has 8.7 times more Copper, 4.2 times more Iron, 3.5 times more Magnesium, 8.8 times more Manganese, 8.4 times more Phosphorus, 7.5 times more Potassium, 11.3 times more Zinc and 9.8 times more Water than Sweeteners, sugar substitute, granulated, brown.
While Sweeteners, sugar substitute, granulated, brown contain 22 times more Calcium and 14 times more Sodium than Boiled and Drained Broccoli.
Comparison of macro-nutrients per 1 pound:
Boiled and Drained Broccoli has more Fructose and 5.5 times more Fiber than Sweeteners, sugar substitute, granulated, brown.
While Sweeteners, sugar substitute, granulated, brown contain 9.9 times more Energy, 11.8 times more Carbohydrate and 2.9 times more Sugars than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Sweeteners, sugar substitute, granulated, brown have similar amounts of Protein per 1 lb.
Both Boiled and Drained Broccoli as well as Sweeteners, sugar substitute, granulated, brown have insufficient amounts of Fat, Glucose and Sucrose in 1 lb.