Lets compare vitamin content per 1 pound of Frozen Chopped Broccoli vs Raw Frozen Rhubarb:
Frozen Chopped Broccoli, Unprepared has 10.4 times more Vitamin A, 1.7 times more Vitamin B1, 3.3 times more Vitamin B2, 2.3 times more Vitamin B3, 4.3 times more Vitamin B5, 5.2 times more Vitamin B6, 8.4 times more Vitamin B9, 11.8 times more Vitamin C, 4.5 times more Vitamin E and 2.8 times more Vitamin K than Raw Frozen Rhubarb.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Frozen Rhubarb have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Frozen Chopped Broccoli vs Raw Frozen Rhubarb:
Frozen Chopped Broccoli, Unprepared has 1.7 times more Copper, 2.8 times more Iron, 3 times more Manganese, 4.2 times more Phosphorus, 2 times more Potassium, 2.5 times more Selenium, 12 times more Sodium and 4.8 times more Zinc than Raw Frozen Rhubarb.
While Raw Frozen Rhubarb contains 3.5 times more Calcium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raw Frozen Rhubarb have similar amounts of Magnesium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Frozen Chopped Broccoli, Unprepared has more Omega 3, 1.2 times more Sugars, 1.7 times more Fiber and 5.1 times more Protein than Raw Frozen Rhubarb.
Both Frozen Chopped Broccoli, Unprepared and Raw Frozen Rhubarb have similar amounts of Carbohydrate per 1 lb.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Frozen Rhubarb have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.