Lets compare vitamin content per 1 pound of Broccoli vs Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated:
Raw Broccoli has more Vitamin A, 71 times more Vitamin B1, 20.5 times more Vitamin B5, 87.5 times more Vitamin B6, 63 times more Vitamin B9, 446 times more Vitamin C, more Vitamin E and 1016 times more Vitamin K than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
While Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated contains 1.5 times more Vitamin B2 and 8.1 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli as well as Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Broccoli vs Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated:
Raw Broccoli has 23.5 times more Calcium, 5.6 times more Iron, 4.2 times more Manganese, 9.4 times more Phosphorus, 2.7 times more Potassium, more Selenium, 2.4 times more Sodium and 8.2 times more Zinc than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
While Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated contains 3.8 times more Magnesium than Raw Broccoli.
Both Raw Broccoli and Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated have similar amounts of Copper and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Broccoli has 3.8 times more Energy, more Omega 3, 3.9 times more Carbohydrate, more Sugars, more Fiber and 28.2 times more Protein than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
Both Raw Broccoli as well as Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.