Lets compare vitamin content per 1 pound of Broccoli vs Drumstick Leaves:
Raw Broccoli has 4.6 times more Vitamin B5, 1.6 times more Vitamin B9 and 1.7 times more Vitamin C than Raw Drumstick Leaves.
While Raw Drumstick Leaves contain 12.2 times more Vitamin A, 3.6 times more Vitamin B1, 5.6 times more Vitamin B2, 3.5 times more Vitamin B3 and 6.9 times more Vitamin B6 than Raw Broccoli.
Both Raw Broccoli as well as Raw Drumstick Leaves have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Broccoli vs Drumstick Leaves:
Raw Broccoli has 2.8 times more Selenium and 3.7 times more Sodium than Raw Drumstick Leaves.
While Raw Drumstick Leaves contain 3.9 times more Calcium, 2.1 times more Copper, 5.5 times more Iron, 2 times more Magnesium, 5.1 times more Manganese, 1.7 times more Phosphorus and 1.5 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Raw Drumstick Leaves have similar amounts of Potassium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Broccoli has 1.3 times more Fiber than Raw Drumstick Leaves.
While Raw Drumstick Leaves contain 1.9 times more Energy, 3.8 times more Fat and 3.3 times more Protein than Raw Broccoli.
Both Raw Broccoli and Raw Drumstick Leaves have similar amounts of Carbohydrate per 1 lb.
Both Raw Broccoli as well as Raw Drumstick Leaves have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.