Lets compare vitamin content per 1 pound of Broccoli vs Jujube:
Raw Broccoli has 15.5 times more Vitamin A, 3.6 times more Vitamin B1, 2.9 times more Vitamin B2, 2.2 times more Vitamin B6 and 1.3 times more Vitamin C than Raw Jujube.
While Raw Jujube contains 1.4 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli as well as Raw Jujube have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Broccoli vs Jujube:
Raw Broccoli has 2.2 times more Calcium, 1.5 times more Iron, 2.1 times more Magnesium, 2.5 times more Manganese, 2.9 times more Phosphorus, 1.3 times more Potassium, 11 times more Sodium and 8.2 times more Zinc than Raw Jujube.
While Raw Jujube contains 1.5 times more Copper than Raw Broccoli.
Both Raw Broccoli and Raw Jujube have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Broccoli has 2.4 times more Protein than Raw Jujube.
While Raw Jujube contains 2.3 times more Energy and 3 times more Carbohydrate than Raw Broccoli.
Both Raw Broccoli as well as Raw Jujube have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.