Lets compare vitamin content per 1 pound of Broccoli vs Pickles, cucumber, dill, reduced sodium:
Raw Broccoli has 5.2 times more Vitamin A, 1.6 times more Vitamin B1, 2.1 times more Vitamin B2, 5.9 times more Vitamin B3, 2.9 times more Vitamin B5, 5 times more Vitamin B6, 7.9 times more Vitamin B9, 38.8 times more Vitamin C, 26 times more Vitamin E and 5.9 times more Vitamin K than Pickles, cucumber, dill, reduced sodium.
Both Raw Broccoli as well as Pickles, cucumber, dill, reduced sodium have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Broccoli vs Pickles, cucumber, dill, reduced sodium:
Raw Broccoli has 1.8 times more Copper, 2.8 times more Iron, 3 times more Magnesium, 3.4 times more Manganese, 4.1 times more Phosphorus, 2.7 times more Potassium, more Selenium, 1.8 times more Sodium and 4.1 times more Zinc than Pickles, cucumber, dill, reduced sodium.
Both Raw Broccoli and Pickles, cucumber, dill, reduced sodium have similar amounts of Calcium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Broccoli has 2.8 times more Energy, 2.8 times more Carbohydrate, 1.6 times more Sugars, 2.6 times more Fiber and 5.6 times more Protein than Pickles, cucumber, dill, reduced sodium.
Both Raw Broccoli and Pickles, cucumber, dill, reduced sodium have similar amounts of Omega 3 per 1 lb.
Both Raw Broccoli as well as Pickles, cucumber, dill, reduced sodium have insufficient amounts of Fat, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 1 lb.