Nutrient Comparison: Candies, sweet chocolate coated fondant VS Baking chocolate, unsweetened, liquid per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, sweet chocolate coated fondant versus 1 lb of Baking chocolate, unsweetened, liquid to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, sweet chocolate coated fondant vs Baking chocolate, unsweetened, liquid:
- 1 lb of Baking chocolate, unsweetened, liquid contains 1.9 times more Vitamin B1, 4.8 times more Vitamin B2, 3.7 times more Vitamin B3, 6.4 times more Vitamin B5, 7.2 times more Vitamin B6 and 6.3 times more Vitamin B9 than Candies, sweet chocolate coated fondant.
- 1 pound of Candies, sweet chocolate coated fondant have insufficient amounts of Vitamin B5, Vitamin B6 and Vitamin B9
- Both Candies, sweet chocolate coated fondant as well as Baking chocolate, unsweetened, liquid have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Candies, sweet chocolate coated fondant vs Baking chocolate, unsweetened, liquid:
- 1 lb of Baking chocolate, unsweetened, liquid contains 3.2 times more Calcium, 4.4 times more Copper, 2.7 times more Iron, 4.2 times more Magnesium, 4.1 times more Manganese, 3.6 times more Phosphorus, 6.9 times more Potassium, 4.9 times more Selenium and 8.2 times more Zinc than Candies, sweet chocolate coated fondant.
- 1 pound of Candies, sweet chocolate coated fondant lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, sweet chocolate coated fondant has 2.2 times more Carbohydrate and more Sugars than Baking chocolate, unsweetened, liquid.
- While 1 lb of Baking chocolate, unsweetened, liquid contains 1.3 times more Energy, 5.1 times more Fat, 4.6 times more Saturated Fat, 42.9 times more Omega 3, 35.9 times more Omega 6, 8.6 times more Fiber and 5.5 times more Protein than Candies, sweet chocolate coated fondant.
- 1 pound of Candies, sweet chocolate coated fondant provide inadequate amounts of Omega 3 and Omega 6