Nutrient Comparison: Candies, Tamarind VS Stevia Powder per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, Tamarind versus 1 lb of Stevia Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, Tamarind vs Stevia Powder:
- 1 pound of Candies, Tamarind has more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin B6 than Stevia Powder.
- 1 pound of Stevia Powder have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
- Both Candies, Tamarind as well as Sweetener, herbal extract powder from Stevia leaf have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Candies, Tamarind vs Stevia Powder:
- 1 pound of Candies, Tamarind has more Copper, more Magnesium, more Phosphorus, more Potassium and more Sodium than Stevia Powder.
- 1 pound of Stevia Powder lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Candies, Tamarind as well as Sweetener, herbal extract powder from Stevia leaf lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, Tamarind has more Energy, more Sugars and more Fiber than Stevia Powder.
- Both Candies, Tamarind and Stevia Powder offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Stevia Powder provide inadequate amounts of Energy and Fiber
- Both Candies, Tamarind as well as Sweetener, herbal extract powder from Stevia leaf provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.