Nutrient Comparison: Canned Carrots with Liquids and Salt VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Carrots with Liquids and Salt versus 1 lb of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Carrots with Liquids and Salt vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 1 pound of Canned Carrots with Liquids and Salt has more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Canned Carrots with Liquids and Salt vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 1 pound of Canned Carrots with Liquids and Salt has 1.3 times more Calcium, 17.3 times more Iron and 40 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Canned Carrots with Liquids and Salt and Frozen novelties, Sugar Free, CREAMSICLE Pops contain similar levels of Water per one pound.
- 1 pound of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Carrots with Liquids and Salt has 5.7 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 1 lb of Frozen novelties, Sugar Free, CREAMSICLE Pops contains 16.6 times more Fat, 80 times more Saturated Fat, 2.2 times more Carbohydrate, 4.2 times more Fiber and 2.4 times more Protein than Canned Carrots Solids and Liquids with Salt.
- 1 pound of Canned Carrots with Liquids and Salt provide inadequate amounts of Protein
- Both Canned Carrots Solids and Liquids with Salt as well as Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy in one pound.