Lets compare vitamin content per 1 pound of Boiled Carrots vs V8 V-FUSION Juices, Tropical:
Boiled and Drained Carrots have 9.6 times more Vitamin B6, 4.7 times more Vitamin B9 and 1.9 times more Vitamin E than V8 V-FUSION Juices, Tropical.
While V8 V-FUSION Juices, Tropical contain 6.8 times more Vitamin C than Boiled and Drained Carrots.
Comparing minerals per 1 pound for Boiled Carrots vs V8 V-FUSION Juices, Tropical:
Boiled and Drained Carrots have 3.8 times more Calcium, 2.3 times more Iron, 1.4 times more Magnesium, 2 times more Potassium and 1.8 times more Sodium than V8 V-FUSION Juices, Tropical.
Both Boiled and Drained Carrots and V8 V-FUSION Juices, Tropical have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Boiled and Drained Carrots have more Fiber and 1.9 times more Protein than V8 V-FUSION Juices, Tropical.
While V8 V-FUSION Juices, Tropical contain 1.4 times more Energy, 1.4 times more Carbohydrate and 2.9 times more Sugars than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as V8 V-FUSION Juices, Tropical have insufficient amounts of Fat, Glucose and Sucrose in 1 lb.