Lets compare vitamin content per 1 pound of Carrots vs Drumstick Leaves:
Raw Carrots have 2.2 times more Vitamin A and 2.2 times more Vitamin B5 than Raw Drumstick Leaves.
While Raw Drumstick Leaves contain 3.9 times more Vitamin B1, 11.4 times more Vitamin B2, 2.3 times more Vitamin B3, 8.7 times more Vitamin B6, 2.1 times more Vitamin B9 and 8.8 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Raw Drumstick Leaves have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Carrots vs Drumstick Leaves:
Raw Carrots have 7.7 times more Sodium than Raw Drumstick Leaves.
While Raw Drumstick Leaves contain 5.6 times more Calcium, 2.3 times more Copper, 13.3 times more Iron, 3.5 times more Magnesium, 7.4 times more Manganese, 3.2 times more Phosphorus, 9 times more Selenium and 2.5 times more Zinc than Raw Carrots.
Both Raw Carrots and Raw Drumstick Leaves have similar amounts of Potassium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Carrots have 1.4 times more Fiber than Raw Drumstick Leaves.
While Raw Drumstick Leaves contain 1.6 times more Energy, 5.8 times more Fat and 10.1 times more Protein than Raw Carrots.
Both Raw Carrots and Raw Drumstick Leaves have similar amounts of Carbohydrate per 1 lb.
Both Raw Carrots as well as Raw Drumstick Leaves have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.