Lets compare vitamin content per 1 pound of Carrots vs Prepared Horseradish:
Raw Carrots have more Vitamin A, 8.3 times more Vitamin B1, 2.4 times more Vitamin B2, 2.5 times more Vitamin B3, 2.9 times more Vitamin B5, 1.9 times more Vitamin B6, 66 times more Vitamin E and 10.2 times more Vitamin K than Prepared Horseradish.
While Prepared Horseradish contains 3 times more Vitamin B9 and 4.2 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Prepared Horseradish have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Carrots vs Prepared Horseradish:
Raw Carrots have 1.3 times more Potassium than Prepared Horseradish.
While Prepared Horseradish contains 1.7 times more Calcium, 1.3 times more Copper, 1.4 times more Iron, 2.3 times more Magnesium, 28 times more Selenium, 6.1 times more Sodium and 3.5 times more Zinc than Raw Carrots.
Both Raw Carrots and Prepared Horseradish have similar amounts of Manganese, Phosphorus and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Prepared Horseradish contains 26.5 times more Omega 3, 2.9 times more Omega 6, 1.7 times more Sugars and 1.3 times more Protein than Raw Carrots.
Both Raw Carrots and Prepared Horseradish have similar amounts of Energy, Carbohydrate and Fiber per 1 lb.
Both Raw Carrots as well as Prepared Horseradish have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.