Lets compare vitamin content per 1 pound of Carrots vs Limes:
Raw Carrots have 417.5 times more Vitamin A, 2.2 times more Vitamin B1, 2.9 times more Vitamin B2, 4.9 times more Vitamin B3, 1.3 times more Vitamin B5, 3.2 times more Vitamin B6, 2.4 times more Vitamin B9, 3 times more Vitamin E and 22 times more Vitamin K than Raw Limes.
While Raw Limes contain 4.9 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Raw Limes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Carrots vs Limes:
Raw Carrots have 2 times more Magnesium, 17.9 times more Manganese, 1.9 times more Phosphorus, 3.1 times more Potassium, 34.5 times more Sodium and 2.2 times more Zinc than Raw Limes.
While Raw Limes contain 1.4 times more Copper and 2 times more Iron than Raw Carrots.
Both Raw Carrots and Raw Limes have similar amounts of Calcium and Water per 1 lb.
Both Raw Carrots as well as Raw Limes have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Carrots have 1.4 times more Energy, 2.8 times more Sugars and 1.3 times more Protein than Raw Limes.
While Raw Limes contain 9.5 times more Omega 3 than Raw Carrots.
Both Raw Carrots and Raw Limes have similar amounts of Carbohydrate and Fiber per 1 lb.
Both Raw Carrots as well as Raw Limes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.