Comparing Nutrients in 1 pound
CarrotsVS SILK Chai, soymilk
Macros Ratio
Protein
Fat
Carbs
1 lb ▼
Lets compare vitamin content per 1 pound of Carrots vs SILK Chai, soymilk:- Raw Carrots have 2.7 times more Vitamin B9 and more Vitamin C than SILK Chai, soymilk.
- While SILK Chai, soymilk contains 2.4 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Raw Carrots.
Comparing minerals per 1 pound for Carrots vs SILK Chai, soymilk:- Raw Carrots have more Magnesium, 2.6 times more Potassium and 1.7 times more Sodium than SILK Chai, soymilk.
- While SILK Chai, soymilk contains 3.7 times more Calcium, 1.5 times more Iron and 1.5 times more Zinc than Raw Carrots.
- Both Raw Carrots and SILK Chai, soymilk have similar amounts of Water per 1 lb.
- Both Raw Carrots as well as SILK Chai, soymilk have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:- Raw Carrots have 1.2 times more Carbohydrate and more Fiber than SILK Chai, soymilk.
- While SILK Chai, soymilk contains 1.3 times more Energy, 6 times more Fat and 2.7 times more Protein than Raw Carrots.
- Both Raw Carrots and SILK Chai, soymilk have similar amounts of Sugars per 1 lb.
- Both Raw Carrots as well as SILK Chai, soymilk have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.
Compare more foods per 1 lb: