Nutrient Comparison: Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE VS Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE versus 1 lb of Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE vs Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry:
- 1 pound of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has 4 times more Vitamin B1, 8.6 times more Vitamin B2, 4.6 times more Vitamin B3, 6.5 times more Vitamin B6 and 45.4 times more Vitamin B9 than Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry.
- Both Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE and Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry provide similar amounts of Vitamin E per one pound.
- Both Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE as well as Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE vs Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry:
- 1 pound of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has 10.8 times more Calcium, 8.1 times more Iron, 66.1 times more Sodium and 4.3 times more Zinc than Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry.
- While 1 lb of Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry contains 1.3 times more Magnesium than Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE.
- Both Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE and Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry contain similar levels of Phosphorus and Potassium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE has 1.5 times more Fat, 1.7 times more Saturated Fat and 10.2 times more Sugars than Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry.
- While 1 lb of Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry contains 1.9 times more Fiber and 1.4 times more Protein than Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE.
- Both Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE and Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry offer comparable quantities of Energy and Carbohydrate per one pound.