Nutrient Comparison: Cereals ready-to-eat, UNCLE SAM CEREAL VS Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals ready-to-eat, UNCLE SAM CEREAL versus 1 lb of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals ready-to-eat, UNCLE SAM CEREAL vs Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS:
- 1 pound of Cereals ready-to-eat, UNCLE SAM CEREAL has 30 times more Vitamin E than Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS.
- While 1 lb of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS contains 1.7 times more Vitamin B1, 10.1 times more Vitamin B2, 3.2 times more Vitamin B3, 1.6 times more Vitamin B6, 11.4 times more Vitamin B9, more Vitamin B12, 7.6 times more Vitamin C and more Vitamin D than Cereals ready-to-eat, UNCLE SAM CEREAL.
- 1 pound of Cereals ready-to-eat, UNCLE SAM CEREAL have insufficient amounts of Vitamin B12 and Vitamin D
- 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS have insufficient amounts of Vitamin E
- Both Cereals ready-to-eat, UNCLE SAM CEREAL as well as Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS have insufficient amounts of Vitamin K in one pound.
Comparing minerals per 1 pound for Cereals ready-to-eat, UNCLE SAM CEREAL vs Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS:
- 1 pound of Cereals ready-to-eat, UNCLE SAM CEREAL has 8.6 times more Magnesium, 6.1 times more Phosphorus and 4.6 times more Potassium than Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS.
- While 1 lb of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS contains 3.2 times more Calcium, 6.8 times more Iron, 2.2 times more Sodium and 2.9 times more Zinc than Cereals ready-to-eat, UNCLE SAM CEREAL.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cereals ready-to-eat, UNCLE SAM CEREAL has 4.3 times more Fat, 1.3 times more Saturated Fat, 8.8 times more Fiber and 3.5 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS.
- While 1 lb of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS contains 1.3 times more Carbohydrate and 28.6 times more Sugars than Cereals ready-to-eat, UNCLE SAM CEREAL.
- Both Cereals ready-to-eat, UNCLE SAM CEREAL and Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS offer comparable quantities of Energy per one pound.