Nutrient Comparison: Cookies, Marie biscuit VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar per 1 lb
Compare the macro and micronutrient content in 1 lb of Cookies, Marie biscuit versus 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cookies, Marie biscuit vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar:
- Both Cookies, Marie biscuit and Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Cookies, Marie biscuit vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar:
- 1 pound of Cookies, Marie biscuit has 1.5 times more Potassium than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
- While 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar contains more Calcium, 1.3 times more Copper, more Iron, 2.4 times more Sodium and 2.4 times more Zinc than Cookies, Marie biscuit.
- Both Cookies, Marie biscuit and Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar contain similar levels of Magnesium and Phosphorus per one pound.
- 1 pound of Cookies, Marie biscuit lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cookies, Marie biscuit has 30.7 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
- While 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar contains 1.5 times more Fat and 1.7 times more Protein than Cookies, Marie biscuit.
- Both Cookies, Marie biscuit and Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar offer comparable quantities of Energy and Carbohydrate per one pound.