Nutrient Comparison: Cookies, peanut butter sandwich, regular VS Cookies, chocolate chip, commercially prepared, special dietary per 1 lb
Compare the macro and micronutrient content in 1 lb of Cookies, peanut butter sandwich, regular versus 1 lb of Cookies, chocolate chip, commercially prepared, special dietary to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cookies, peanut butter sandwich, regular vs Cookies, chocolate chip, commercially prepared, special dietary:
- 1 pound of Cookies, peanut butter sandwich, regular has 1.4 times more Vitamin B2, 1.3 times more Vitamin B3, 4.6 times more Vitamin B5, 7.7 times more Vitamin B6, more Vitamin B12 and 1.8 times more Vitamin E than Cookies, chocolate chip, commercially prepared, special dietary.
- Both Cookies, peanut butter sandwich, regular and Cookies, chocolate chip, commercially prepared, special dietary provide similar amounts of Vitamin B1, Vitamin B9 and Vitamin K per one pound.
- 1 pound of Cookies, chocolate chip, commercially prepared, special dietary have insufficient amounts of Vitamin B6 and Vitamin B12
- Both Cookies, peanut butter sandwich, regular as well as Cookies, chocolate chip, commercially prepared, special dietary have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Cookies, peanut butter sandwich, regular vs Cookies, chocolate chip, commercially prepared, special dietary:
- 1 pound of Cookies, peanut butter sandwich, regular has 2.3 times more Magnesium, 2.5 times more Manganese, 1.7 times more Phosphorus, 3 times more Selenium, 1.5 times more Sodium and 2.3 times more Zinc than Cookies, chocolate chip, commercially prepared, special dietary.
- While 1 lb of Cookies, chocolate chip, commercially prepared, special dietary contains 1.3 times more Iron than Cookies, peanut butter sandwich, regular.
- Both Cookies, peanut butter sandwich, regular and Cookies, chocolate chip, commercially prepared, special dietary contain similar levels of Calcium, Copper and Potassium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cookies, peanut butter sandwich, regular has 1.3 times more Fat and 2.3 times more Protein than Cookies, chocolate chip, commercially prepared, special dietary.
- While 1 lb of Cookies, chocolate chip, commercially prepared, special dietary contains 3.2 times more Omega 3 and 1.3 times more Omega 6 than Cookies, peanut butter sandwich, regular.
- Both Cookies, peanut butter sandwich, regular and Cookies, chocolate chip, commercially prepared, special dietary offer comparable quantities of Energy, Saturated Fat, Carbohydrate, Sugars and Fiber per one pound.