Nutrient Comparison: Cookies, vanilla sandwich with creme filling, reduced fat VS Glutino, Gluten Free Cookies, Vanilla Creme per 1 lb
Compare the macro and micronutrient content in 1 lb of Cookies, vanilla sandwich with creme filling, reduced fat versus 1 lb of Glutino, Gluten Free Cookies, Vanilla Creme to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cookies, vanilla sandwich with creme filling, reduced fat vs Glutino, Gluten Free Cookies, Vanilla Creme:
- Both Cookies, vanilla sandwich with creme filling, reduced fat and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Cookies, vanilla sandwich with creme filling, reduced fat vs Glutino, Gluten Free Cookies, Vanilla Creme:
- 1 pound of Cookies, vanilla sandwich with creme filling, reduced fat has 3.8 times more Calcium, 2.8 times more Copper, 9.8 times more Iron, 1.3 times more Magnesium, 1.9 times more Phosphorus, 1.6 times more Potassium, 1.9 times more Sodium and 2.1 times more Zinc than Glutino, Gluten Free Cookies, Vanilla Creme.
- 1 pound of Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Calcium, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cookies, vanilla sandwich with creme filling, reduced fat has more Fiber and 1.9 times more Protein than Glutino, Gluten Free Cookies, Vanilla Creme.
- While 1 lb of Glutino, Gluten Free Cookies, Vanilla Creme contains 1.8 times more Fat, 2.5 times more Saturated Fat, 2.2 times more Omega 3, 1.7 times more Omega 6 and 1.3 times more Sugars than Cookies, vanilla sandwich with creme filling, reduced fat.
- Both Cookies, vanilla sandwich with creme filling, reduced fat and Glutino, Gluten Free Cookies, Vanilla Creme offer comparable quantities of Energy and Carbohydrate per one pound.
- 1 pound of Cookies, vanilla sandwich with creme filling, reduced fat provide inadequate amounts of Omega 3
- 1 pound of Glutino, Gluten Free Cookies, Vanilla Creme provide inadequate amounts of Fiber