Lets compare vitamin content per 1 pound of Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt Added vs Frozen Roasted Potatoes with Salt:
Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt Added has 4.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
Comparing minerals per 1 pound for Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt Added vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain 3 times more Calcium, 2.4 times more Potassium and 99.3 times more Sodium than Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt Added.
Both Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt Added and Frozen Roasted Potatoes with Salt have similar amounts of Iron and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt Added has 8.1 times more Sugars than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.6 times more Energy, 3.6 times more Fat, 1.3 times more Carbohydrate and 1.3 times more Fiber than Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt Added.
Both Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt Added and Frozen Roasted Potatoes with Salt have similar amounts of Protein per 1 lb.
Both Canned Corn, Sweet, Yellow, Vacuum Pack, No Salt Added as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.