Nutrient Comparison: George Weston Bakeries, Thomas English Muffins VS Pie Crust, Cookie-type, Graham Cracker, Ready Crust per 1 lb
Compare the macro and micronutrient content in 1 lb of George Weston Bakeries, Thomas English Muffins versus 1 lb of Pie Crust, Cookie-type, Graham Cracker, Ready Crust to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of George Weston Bakeries, Thomas English Muffins vs Pie Crust, Cookie-type, Graham Cracker, Ready Crust:
- 1 lb of Pie Crust, Cookie-type, Graham Cracker, Ready Crust contains 1.6 times more Vitamin B9 than George Weston Bakeries, Thomas English Muffins.
- Both George Weston Bakeries, Thomas English Muffins as well as Pie Crust, Cookie-type, Graham Cracker, Ready Crust have insufficient amounts of Vitamin A in one pound.
Comparing minerals per 1 pound for George Weston Bakeries, Thomas English Muffins vs Pie Crust, Cookie-type, Graham Cracker, Ready Crust:
- 1 pound of George Weston Bakeries, Thomas English Muffins has 6.2 times more Calcium than Pie Crust, Cookie-type, Graham Cracker, Ready Crust.
- While 1 lb of Pie Crust, Cookie-type, Graham Cracker, Ready Crust contains 1.9 times more Iron and 1.4 times more Sodium than George Weston Bakeries, Thomas English Muffins.
Comparison of macro-nutrients per 1 pound:
- 1 pound of George Weston Bakeries, Thomas English Muffins has 1.3 times more Omega 3 and 1.6 times more Protein than Pie Crust, Cookie-type, Graham Cracker, Ready Crust.
- While 1 lb of Pie Crust, Cookie-type, Graham Cracker, Ready Crust contains 2.2 times more Energy, 13.8 times more Fat, 16.2 times more Saturated Fat, 1.9 times more Omega 6 and 1.4 times more Carbohydrate than George Weston Bakeries, Thomas English Muffins.