Nutrient Comparison: Human Breast Milk VS Frontier, Nutritional Yeast per 1 lb
Compare the macro and micronutrient content in 1 lb of Human Breast Milk versus 1 lb of Frontier, Nutritional Yeast to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Human Breast Milk vs Frontier, Nutritional Yeast:
- 1 pound of Human Breast Milk has more Vitamin A and more Vitamin C than Frontier, Nutritional Yeast.
- While 1 lb of Fortified Nutritional Yeast by Frontier contains 200 times more Vitamin B1, 1091.7 times more Vitamin B2, 211.9 times more Vitamin B3, 71.7 times more Vitamin B5, 281.8 times more Vitamin B6 and 300 times more Vitamin B9 than Fluid Mature Human Breast Milk.
- 1 pound of Human Breast Milk have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin B9
- 1 pound of Frontier, Nutritional Yeast have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 1 pound for Human Breast Milk vs Frontier, Nutritional Yeast:
- 1 lb of Fortified Nutritional Yeast by Frontier contains 3.9 times more Calcium, 150 times more Iron, 41 times more Potassium and 1.8 times more Sodium than Fluid Mature Human Breast Milk.
- 1 pound of Human Breast Milk lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Human Breast Milk has 1.4 times more Fat, more Saturated Fat and more Cholesterol than Frontier, Nutritional Yeast.
- While 1 lb of Fortified Nutritional Yeast by Frontier contains 5.4 times more Energy, 5.4 times more Carbohydrate, 1.8 times more Sugars, more Fiber and 48.5 times more Protein than Fluid Mature Human Breast Milk.
- 1 pound of Human Breast Milk provide inadequate amounts of Fiber and Protein