Nutrient Comparison: Compressed Yeast VS Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) per 1 lb
Compare the macro and micronutrient content in 1 lb of Compressed Yeast versus 1 lb of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Compressed Yeast vs Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame):
- 1 pound of Compressed Yeast has 3.5 times more Vitamin B1, 3.6 times more Vitamin B2, 2.7 times more Vitamin B3, 13.5 times more Vitamin B5, 8.4 times more Vitamin B6 and 8.9 times more Vitamin B9 than Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame).
- Both Compressed Baker Yeast as well as Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Compressed Yeast vs Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame):
- 1 pound of Compressed Yeast has 1.4 times more Magnesium, 3.5 times more Phosphorus, 6 times more Potassium and 11.3 times more Zinc than Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame).
- While 1 lb of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) contains 2.7 times more Manganese and 17.8 times more Sodium than Compressed Baker Yeast.
- Both Compressed Yeast and Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) contain similar levels of Copper and Iron per one pound.
- Both Compressed Baker Yeast as well as Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Compressed Yeast has 3.5 times more Fiber than Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame).
- While 1 lb of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) contains 2.6 times more Energy, more Omega 3, 165 times more Omega 6 and 3 times more Carbohydrate than Compressed Baker Yeast.
- Both Compressed Yeast and Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) offer comparable quantities of Protein per one pound.
- 1 pound of Compressed Yeast provide inadequate amounts of Omega 3 and Omega 6