Lets compare vitamin content per 1 pound of Valencia Oranges vs Decaffeinated Prepared With Tap Water Brewed Coffee:
Raw Valencia Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, 1.2 times more Vitamin B3, 250 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Raw Valencia Oranges as well as Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Valencia Oranges vs Decaffeinated Prepared With Tap Water Brewed Coffee:
Raw Valencia Oranges have 20 times more Calcium, 5.3 times more Copper, 1.8 times more Iron, 2 times more Magnesium, 17 times more Phosphorus and 3.3 times more Potassium than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Raw Valencia Oranges and Decaffeinated Prepared With Tap Water Brewed Coffee have similar amounts of Manganese and Water per 1 lb.
Both Raw Valencia Oranges as well as Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Valencia Oranges have more Energy, more Omega 3, more Carbohydrate, more Fiber and 10.4 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Raw Valencia Oranges as well as Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.