Lets compare vitamin content per 1 pound of Valencia Oranges vs RED BULL Energy Drink:
Raw Valencia Oranges have more Vitamin A, 2.2 times more Vitamin B1, more Vitamin B9 and more Vitamin C than RED BULL Energy Drink.
While RED BULL Energy Drink contains 2.6 times more Vitamin B2, 35.9 times more Vitamin B3, 6.2 times more Vitamin B5, 34.4 times more Vitamin B6 and more Vitamin B12 than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as RED BULL Energy Drink have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Valencia Oranges vs RED BULL Energy Drink:
Raw Valencia Oranges have 6.7 times more Calcium, 18.5 times more Copper, 1.5 times more Iron, 4.6 times more Manganese, more Phosphorus and 59.7 times more Potassium than RED BULL Energy Drink.
While RED BULL Energy Drink contains 1.9 times more Magnesium and more Sodium than Raw Valencia Oranges.
Both Raw Valencia Oranges and RED BULL Energy Drink have similar amounts of Water per 1 lb.
Both Raw Valencia Oranges as well as RED BULL Energy Drink have insufficient amounts of Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Valencia Oranges have more Omega 3, more Fiber and 2.3 times more Protein than RED BULL Energy Drink.
Both Raw Valencia Oranges and RED BULL Energy Drink have similar amounts of Energy and Carbohydrate per 1 lb.
Both Raw Valencia Oranges as well as RED BULL Energy Drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.