Lets compare vitamin content per 1 pound of Valencia Oranges vs Prepared With Distilled Water Brewed Black Tea:
Raw Valencia Oranges have more Vitamin B1, 2.9 times more Vitamin B2, more Vitamin B3, 22.7 times more Vitamin B5, more Vitamin B6, 7.8 times more Vitamin B9 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
Both Raw Valencia Oranges as well as Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Valencia Oranges vs Prepared With Distilled Water Brewed Black Tea:
Raw Valencia Oranges have more Calcium, 4.6 times more Copper, 9 times more Iron, 10 times more Magnesium, 17 times more Phosphorus and 8.5 times more Potassium than Prepared With Distilled Water Brewed Black Tea.
While Prepared With Distilled Water Brewed Black Tea contains 9.5 times more Manganese than Raw Valencia Oranges.
Both Raw Valencia Oranges and Prepared With Distilled Water Brewed Black Tea have similar amounts of Water per 1 lb.
Both Raw Valencia Oranges as well as Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Valencia Oranges have 49 times more Energy, 5.3 times more Omega 3, 39.6 times more Carbohydrate, more Fiber and more Protein than Prepared With Distilled Water Brewed Black Tea.
Both Raw Valencia Oranges as well as Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.