Lets compare vitamin content per 1 pound of Valencia Oranges vs Yellow Green Colored Citrus Soft Drink With Caffeine:
Raw Valencia Oranges have more Vitamin A, 3.5 times more Vitamin B1, more Vitamin B9 and more Vitamin C than Yellow Green Colored Citrus Soft Drink With Caffeine.
While Yellow Green Colored Citrus Soft Drink With Caffeine contain 8.5 times more Vitamin B2, 7.3 times more Vitamin B3 and 3.2 times more Vitamin B6 than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Valencia Oranges vs Yellow Green Colored Citrus Soft Drink With Caffeine:
Raw Valencia Oranges have 3.1 times more Calcium, 7.4 times more Copper, 4.5 times more Iron, 3.3 times more Magnesium, more Phosphorus and 89.5 times more Potassium than Yellow Green Colored Citrus Soft Drink With Caffeine.
While Yellow Green Colored Citrus Soft Drink With Caffeine contain more Sodium than Raw Valencia Oranges.
Both Raw Valencia Oranges and Yellow Green Colored Citrus Soft Drink With Caffeine have similar amounts of Water per 1 lb.
Both Raw Valencia Oranges as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Valencia Oranges have more Omega 3, more Fiber and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Raw Valencia Oranges and Yellow Green Colored Citrus Soft Drink With Caffeine have similar amounts of Energy and Carbohydrate per 1 lb.
Both Raw Valencia Oranges as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.