Lets compare vitamin content per 1 pound of Pickles, chowchow, with cauliflower onion mustard, sweet vs Stewed Canned Tomatoes:
Pickles, chowchow, with cauliflower onion mustard, sweet have 25.7 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.8 times more Vitamin A, more Vitamin B1, 1.8 times more Vitamin B2, more Vitamin B3, 1.7 times more Vitamin B5, 1.7 times more Vitamin B6, 1.3 times more Vitamin C and 5.2 times more Vitamin E than Pickles, chowchow, with cauliflower onion mustard, sweet.
Both Pickles, chowchow, with cauliflower onion mustard, sweet and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin B9 per 1 lb.
Both Pickles, chowchow, with cauliflower onion mustard, sweet as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Pickles, chowchow, with cauliflower onion mustard, sweet vs Stewed Canned Tomatoes:
Pickles, chowchow, with cauliflower onion mustard, sweet have 1.8 times more Magnesium, 1.4 times more Manganese, 3.3 times more Selenium, 2.4 times more Sodium and 1.4 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.5 times more Calcium and 1.3 times more Water than Pickles, chowchow, with cauliflower onion mustard, sweet.
Both Pickles, chowchow, with cauliflower onion mustard, sweet and Stewed Canned Ripe Red Tomatoes have similar amounts of Copper, Iron, Phosphorus and Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Pickles, chowchow, with cauliflower onion mustard, sweet have 4.7 times more Energy, 40.7 times more Omega 3, 3.7 times more Omega 6, 4.3 times more Carbohydrate, 6.8 times more Sugars, 1.5 times more Fiber and 1.6 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Pickles, chowchow, with cauliflower onion mustard, sweet as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.