Lets compare vitamin content per 1 pound of Sour Pickled Cucumber low Salt vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin B1, 4 times more Vitamin B2, more Vitamin B3, 6.6 times more Vitamin B5, 7 times more Vitamin B6, 39 times more Vitamin B9 and 48.5 times more Vitamin C than Sour Pickled Cucumber low sodium.
Both Sour Pickled Cucumber low sodium and Raw Valencia Oranges have similar amounts of Vitamin A per 1 lb.
Both Sour Pickled Cucumber low sodium as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Sour Pickled Cucumber low Salt vs Valencia Oranges:
Sour Pickled Cucumber low sodium has 2.3 times more Copper, 4.4 times more Iron and more Sodium than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Calcium, 2.5 times more Magnesium, 2.1 times more Manganese and 7.8 times more Potassium than Sour Pickled Cucumber low sodium.
Both Sour Pickled Cucumber low sodium and Raw Valencia Oranges have similar amounts of Phosphorus and Water per 1 lb.
Both Sour Pickled Cucumber low sodium as well as Raw Valencia Oranges have insufficient amounts of Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Sour Pickled Cucumber low sodium has 2.9 times more Omega 3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 4.5 times more Energy, 5.3 times more Carbohydrate, 2.1 times more Fiber and 3.2 times more Protein than Sour Pickled Cucumber low sodium.
Both Sour Pickled Cucumber low sodium as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.