Nutrient Comparison: Pie crust, standard-type, frozen, ready-to-bake, enriched VS Pie crust, standard-type, dry mix, prepared, baked per 1 lb
Compare the macro and micronutrient content in 1 lb of Pie crust, standard-type, frozen, ready-to-bake, enriched versus 1 lb of Pie crust, standard-type, dry mix, prepared, baked to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Pie crust, standard-type, frozen, ready-to-bake, enriched vs Pie crust, standard-type, dry mix, prepared, baked:
- 1 pound of Pie crust, standard-type, frozen, ready-to-bake, enriched has 2.4 times more Vitamin B5 than Pie crust, standard-type, dry mix, prepared, baked.
- Both Pie crust, standard-type, frozen, ready-to-bake, enriched and Pie crust, standard-type, dry mix, prepared, baked provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9 per one pound.
- Both Pie crust, standard-type, frozen, ready-to-bake, enriched as well as Pie crust, standard-type, dry mix, prepared, baked have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Pie crust, standard-type, frozen, ready-to-bake, enriched vs Pie crust, standard-type, dry mix, prepared, baked:
- 1 pound of Pie crust, standard-type, frozen, ready-to-bake, enriched has 1.2 times more Iron, 1.4 times more Manganese and 1.6 times more Potassium than Pie crust, standard-type, dry mix, prepared, baked.
- While 1 lb of Pie crust, standard-type, dry mix, prepared, baked contains 3.2 times more Calcium, 3.9 times more Selenium and 1.8 times more Sodium than Pie crust, standard-type, frozen, ready-to-bake, enriched.
- Both Pie crust, standard-type, frozen, ready-to-bake, enriched and Pie crust, standard-type, dry mix, prepared, baked contain similar levels of Copper, Magnesium, Phosphorus and Zinc per one pound.
- 1 pound of Pie crust, standard-type, frozen, ready-to-bake, enriched lack sufficient amounts of Calcium
- 1 pound of Pie crust, standard-type, dry mix, prepared, baked lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Pie crust, standard-type, frozen, ready-to-bake, enriched has 1.4 times more Fiber than Pie crust, standard-type, dry mix, prepared, baked.
- While 1 lb of Pie crust, standard-type, dry mix, prepared, baked contains 1.6 times more Omega 3 than Pie crust, standard-type, frozen, ready-to-bake, enriched.
- Both Pie crust, standard-type, frozen, ready-to-bake, enriched and Pie crust, standard-type, dry mix, prepared, baked offer comparable quantities of Energy, Fat, Saturated Fat, Omega 6, Carbohydrate and Protein per one pound.