Nutrient Comparison: Popcorn, microwave, regular (butter) flavor, made with palm oil VS Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor per 1 lb
Compare the macro and micronutrient content in 1 lb of Popcorn, microwave, regular (butter) flavor, made with palm oil versus 1 lb of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Popcorn, microwave, regular (butter) flavor, made with palm oil vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor:
- 1 pound of Popcorn, microwave, regular (butter) flavor, made with palm oil has 3.3 times more Vitamin B2 than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- While 1 lb of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contains 4 times more Vitamin B1 and 1.5 times more Vitamin B3 than Popcorn, microwave, regular (butter) flavor, made with palm oil.
- Both Popcorn, microwave, regular (butter) flavor, made with palm oil and Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor provide similar amounts of Vitamin B6 and Vitamin B9 per one pound.
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have insufficient amounts of Vitamin B2
- Both Popcorn, microwave, regular (butter) flavor, made with palm oil as well as Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Popcorn, microwave, regular (butter) flavor, made with palm oil vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor:
- 1 pound of Popcorn, microwave, regular (butter) flavor, made with palm oil has 1.3 times more Iron, 1.6 times more Magnesium, 1.3 times more Phosphorus, 1.5 times more Potassium, 1.6 times more Sodium and 1.7 times more Zinc than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- While 1 lb of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contains 1.8 times more Calcium than Popcorn, microwave, regular (butter) flavor, made with palm oil.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Popcorn, microwave, regular (butter) flavor, made with palm oil has 1.4 times more Fat, 5.9 times more Saturated Fat and 1.3 times more Fiber than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- While 1 lb of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contains 29.4 times more Sugars than Popcorn, microwave, regular (butter) flavor, made with palm oil.
- Both Popcorn, microwave, regular (butter) flavor, made with palm oil and Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor offer comparable quantities of Energy, Carbohydrate and Protein per one pound.