Lets compare vitamin content per 1 pound of Frozen Roasted Potatoes with Salt vs Cooked Chopped Frozen Green Sweet Peppers:
Boiled Chopped Frozen Green Sweet Peppers contain 24.2 times more Vitamin C than Frozen Roasted Potatoes with Salt.
Comparing minerals per 1 pound for Frozen Roasted Potatoes with Salt vs Cooked Chopped Frozen Green Sweet Peppers:
Frozen Roasted Potatoes with Salt have 1.9 times more Calcium, 6.3 times more Potassium and 74.5 times more Sodium than Boiled Chopped Frozen Green Sweet Peppers.
While Boiled Chopped Frozen Green Sweet Peppers contain 1.4 times more Water than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Boiled Chopped Frozen Green Sweet Peppers have similar amounts of Iron per 1 lb.
Comparison of macro-nutrients per 1 pound:
Frozen Roasted Potatoes with Salt have 7.1 times more Energy, 10.1 times more Fat, 6.7 times more Carbohydrate, 2.9 times more Fiber and 2.3 times more Protein than Boiled Chopped Frozen Green Sweet Peppers.
Both Frozen Roasted Potatoes with Salt as well as Boiled Chopped Frozen Green Sweet Peppers have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.