Lets compare vitamin content per 1 pound of Sprouted Radish Seeds vs Valencia Oranges:
Raw Sprouted Radish Seeds have 1.7 times more Vitamin A, 2.6 times more Vitamin B2, 10.4 times more Vitamin B3, 2.9 times more Vitamin B5, 4.5 times more Vitamin B6 and 2.4 times more Vitamin B9 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.7 times more Vitamin C than Raw Sprouted Radish Seeds.
Both Raw Sprouted Radish Seeds and Raw Valencia Oranges have similar amounts of Vitamin B1 per 1 lb.
Both Raw Sprouted Radish Seeds as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Sprouted Radish Seeds vs Valencia Oranges:
Raw Sprouted Radish Seeds have 1.3 times more Calcium, 3.2 times more Copper, 9.6 times more Iron, 4.4 times more Magnesium, 11.3 times more Manganese, 6.6 times more Phosphorus and 9.3 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.1 times more Potassium than Raw Sprouted Radish Seeds.
Both Raw Sprouted Radish Seeds and Raw Valencia Oranges have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Sprouted Radish Seeds have 8.4 times more Fat, 21.9 times more Saturated Fat, 45.1 times more Omega 3, 9.3 times more Omega 6 and 3.7 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 3.3 times more Carbohydrate than Raw Sprouted Radish Seeds.
Both Raw Sprouted Radish Seeds and Raw Valencia Oranges have similar amounts of Energy per 1 lb.
Both Raw Sprouted Radish Seeds as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.