Nutrient Comparison: Snacks, pita chips, salted VS Snacks, yucca (cassava) chips, salted per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, pita chips, salted versus 1 lb of Snacks, yucca (cassava) chips, salted to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, pita chips, salted vs Snacks, yucca (cassava) chips, salted:
- 1 pound of Snacks, pita chips, salted has 11.2 times more Vitamin B1, 11.4 times more Vitamin B2, 5.9 times more Vitamin B3 and 2.5 times more Vitamin E than Snacks, yucca (cassava) chips, salted.
- While 1 lb of Snacks, yucca (cassava) chips, salted contains 1.8 times more Vitamin B5 and 4.4 times more Vitamin K than Snacks, pita chips, salted.
- Both Snacks, pita chips, salted and Snacks, yucca (cassava) chips, salted provide similar amounts of Vitamin B6 per one pound.
- 1 pound of Snacks, pita chips, salted have insufficient amounts of Vitamin K
Comparing minerals per 1 pound for Snacks, pita chips, salted vs Snacks, yucca (cassava) chips, salted:
- 1 pound of Snacks, pita chips, salted has 1.2 times more Copper, 6.4 times more Iron, 2.3 times more Manganese, 1.3 times more Phosphorus, 6.8 times more Selenium and 2.9 times more Sodium than Snacks, yucca (cassava) chips, salted.
- While 1 lb of Snacks, yucca (cassava) chips, salted contains 3.1 times more Calcium and 6.7 times more Potassium than Snacks, pita chips, salted.
- Both Snacks, pita chips, salted and Snacks, yucca (cassava) chips, salted contain similar levels of Magnesium and Zinc per one pound.
- 1 pound of Snacks, pita chips, salted lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, pita chips, salted has 1.7 times more Omega 3, 1.4 times more Sugars and 8.8 times more Protein than Snacks, yucca (cassava) chips, salted.
- While 1 lb of Snacks, yucca (cassava) chips, salted contains 1.7 times more Fat, 6.5 times more Saturated Fat and 3.4 times more Omega 6 than Snacks, pita chips, salted.
- Both Snacks, pita chips, salted and Snacks, yucca (cassava) chips, salted offer comparable quantities of Energy, Carbohydrate and Fiber per one pound.