Nutrient Comparison: Snacks, potato chips, fat-free, made with olestra VS Snacks, potato chips, reduced fat per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, potato chips, fat-free, made with olestra versus 1 lb of Snacks, potato chips, reduced fat to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, potato chips, fat-free, made with olestra vs Snacks, potato chips, reduced fat:
- 1 pound of Snacks, potato chips, fat-free, made with olestra has 1.6 times more Vitamin B1, 3.6 times more Vitamin B5 and 3.1 times more Vitamin B9 than Snacks, potato chips, reduced fat.
- While 1 lb of Snacks, potato chips, reduced fat contains 5.3 times more Vitamin B2, 1.6 times more Vitamin B3, 4.2 times more Vitamin B6, more Vitamin E and more Vitamin K than Snacks, potato chips, fat-free, made with olestra.
- Both Snacks, potato chips, fat-free, made with olestra and Snacks, potato chips, reduced fat provide similar amounts of Vitamin C per one pound.
- 1 pound of Snacks, potato chips, fat-free, made with olestra have insufficient amounts of Vitamin E and Vitamin K
- Both Snacks, potato chips, fat-free, made with olestra as well as Snacks, potato chips, reduced fat have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Snacks, potato chips, fat-free, made with olestra vs Snacks, potato chips, reduced fat:
- 1 pound of Snacks, potato chips, fat-free, made with olestra has 1.7 times more Calcium, 1.8 times more Iron, 1.8 times more Manganese and 50 times more Zinc than Snacks, potato chips, reduced fat.
- While 1 lb of Snacks, potato chips, reduced fat contains 1.4 times more Copper, 1.3 times more Magnesium, 1.5 times more Potassium and 9 times more Selenium than Snacks, potato chips, fat-free, made with olestra.
- Both Snacks, potato chips, fat-free, made with olestra and Snacks, potato chips, reduced fat contain similar levels of Phosphorus and Sodium per one pound.
- 1 pound of Snacks, potato chips, fat-free, made with olestra lack sufficient amounts of Selenium
- 1 pound of Snacks, potato chips, reduced fat lack sufficient amounts of Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Snacks, potato chips, reduced fat contains 1.7 times more Energy, 29.7 times more Fat, 17.3 times more Saturated Fat, 6.6 times more Omega 3 and 39.1 times more Omega 6 than Snacks, potato chips, fat-free, made with olestra.
- Both Snacks, potato chips, fat-free, made with olestra and Snacks, potato chips, reduced fat offer comparable quantities of Carbohydrate, Fiber and Protein per one pound.
- 1 pound of Snacks, potato chips, fat-free, made with olestra provide inadequate amounts of Omega 3 and Omega 6