Lets compare vitamin content per 1 pound of Tomatillos vs Baby Zucchini Squash:
Raw Tomatillos have 2.6 times more Vitamin B3 than Raw Baby Zucchini Squash.
While Raw Baby Zucchini Squash contains 4.2 times more Vitamin A, 2.4 times more Vitamin B5, 2.5 times more Vitamin B6, 2.9 times more Vitamin B9 and 2.9 times more Vitamin C than Raw Tomatillos.
Both Raw Tomatillos and Raw Baby Zucchini Squash have similar amounts of Vitamin B1 and Vitamin B2 per 1 lb.
Both Raw Tomatillos as well as Raw Baby Zucchini Squash have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatillos vs Baby Zucchini Squash:
Raw Baby Zucchini Squash contains 3 times more Calcium, 1.3 times more Iron, 1.7 times more Magnesium, 1.3 times more Manganese, 2.4 times more Phosphorus, 1.7 times more Potassium and 3.8 times more Zinc than Raw Tomatillos.
Both Raw Tomatillos and Raw Baby Zucchini Squash have similar amounts of Copper and Water per 1 lb.
Both Raw Tomatillos as well as Raw Baby Zucchini Squash have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Tomatillos have 1.5 times more Energy, 2.6 times more Fat, 6.4 times more Omega 6, 1.9 times more Carbohydrate and 1.7 times more Fiber than Raw Baby Zucchini Squash.
While Raw Baby Zucchini Squash contains 6.6 times more Omega 3 and 2.8 times more Protein than Raw Tomatillos.
Both Raw Tomatillos as well as Raw Baby Zucchini Squash have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.