Nutrient Comparison: Tomatoes in Juice with Salt VS Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomatoes in Juice with Salt versus 1 lb of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomatoes in Juice with Salt vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 1 pound of Tomatoes in Juice with Salt has 1.2 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 1 pound for Tomatoes in Juice with Salt vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 1 pound of Tomatoes in Juice with Salt has more Calcium, more Copper, 10 times more Magnesium, more Manganese, more Phosphorus, 17.4 times more Potassium and 11.5 times more Sodium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- While 1 lb of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contains 17.4 times more Fluoride and 3.9 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain similar levels of Iron and Water per one pound.
- 1 pound of Tomatoes in Juice with Salt lack sufficient amounts of Fluoride and Zinc
- 1 pound of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomatoes in Juice with Salt has 1.7 times more Sugars and more Fiber than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- While 1 lb of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contains 1.5 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 1 pound of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy and Protein in one pound.