Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 1.3 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is very low in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Tomatoes in Juice with Salt or Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops?
Tomatoes In Juice With Salt VS Frozen Novelties, Ice Type, Sugar Free, Orange, Cherry, And Grape POPSICLE Pops Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tomatoes in Juice with Salt or Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops?
Lets compare vitamin content per 500 calories of Tomatoes in Juice with Salt vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
500 calories of Tomatoes in Juice with Salt have 1.6 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 500 calories for Tomatoes in Juice with Salt vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
500 calories of Tomatoes in Juice with Salt have more Calcium, more Copper, 13.1 times more Magnesium, more Manganese, more Phosphorus, 22.8 times more Potassium, 15.1 times more Sodium and 1.3 times more Water than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
While 500 kcal of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 13.3 times more Fluoride and 3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Tomatoes in Juice with Salt and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain similar levels of Iron per 500 calories.
500 calories of Tomatoes in Juice with Salt lack sufficient amounts of Fluoride
500 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Tomatoes in Juice with Salt have 2.2 times more Sugars, 5.1 times more Fructose, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Tomatoes in Juice with Salt and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Fiber and Protein