Lets compare vitamin content per 7 ounces of Tomatoes in Juice with Salt vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.2 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 7 ounces for Tomatoes in Juice with Salt vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Calcium, more Copper, 10 times more Magnesium, more Manganese, more Phosphorus, 17.4 times more Potassium and 11.5 times more Sodium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
While Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 17.4 times more Fluoride and 3.9 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have similar amounts of Iron and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.7 times more Sugars, 3.9 times more Fructose, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
While Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 1.5 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 7 oz.