Lets compare vitamin content per 1 pound of Cooked Ripe Red Tomatoes vs Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener:
Cooked Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, 11 times more Vitamin B2, 133 times more Vitamin B3, 129 times more Vitamin B5, 39.5 times more Vitamin B6, more Vitamin B9, 11.2 times more Vitamin E and 14 times more Vitamin K than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
While Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contains 1.4 times more Vitamin C than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cooked Ripe Red Tomatoes vs Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener:
Cooked Ripe Red Tomatoes have 1.2 times more Calcium, 7.5 times more Copper, 17 times more Iron, 4.5 times more Magnesium, 17.5 times more Manganese, 28 times more Phosphorus, 8.7 times more Potassium and 7 times more Zinc than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cooked Ripe Red Tomatoes and Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have similar amounts of Water per 1 lb.
Both Cooked Ripe Red Tomatoes as well as Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Cooked Ripe Red Tomatoes have more Fiber and 47.5 times more Protein than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
While Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contains 1.8 times more Sugars than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have similar amounts of Carbohydrate per 1 lb.
Both Cooked Ripe Red Tomatoes as well as Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.