Lets compare vitamin content per 1 pound of Cooked Ripe Red Tomatoes vs Tortilla chips, yellow, plain, salted:
Cooked Ripe Red Tomatoes have 3 times more Vitamin A, more Vitamin C and 4.7 times more Vitamin K than Tortilla chips, yellow, plain, salted.
While Tortilla chips, yellow, plain, salted contain 3.6 times more Vitamin B1, 2 times more Vitamin B2, 2.8 times more Vitamin B3, 3.2 times more Vitamin B5, 2.6 times more Vitamin B6, 1.7 times more Vitamin B9 and 5.3 times more Vitamin E than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Tortilla chips, yellow, plain, salted have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cooked Ripe Red Tomatoes vs Tortilla chips, yellow, plain, salted:
Cooked Ripe Red Tomatoes have 48.6 times more Water than Tortilla chips, yellow, plain, salted.
While Tortilla chips, yellow, plain, salted contain 9.5 times more Calcium, 1.4 times more Copper, 1.9 times more Iron, 9.3 times more Magnesium, 3.4 times more Manganese, 8.4 times more Phosphorus, 16.8 times more Selenium, 28.2 times more Sodium and 10.4 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Tortilla chips, yellow, plain, salted have similar amounts of Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cooked Ripe Red Tomatoes have 2.1 times more Sugars and 8.2 times more Fructose than Tortilla chips, yellow, plain, salted.
While Tortilla chips, yellow, plain, salted contain 27.6 times more Energy, 203 times more Fat, 185.1 times more Saturated Fat, 156.5 times more Omega 3, 210.6 times more Omega 6, 16.8 times more Carbohydrate, 6.7 times more Fiber and 7 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Tortilla chips, yellow, plain, salted have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.