Lets compare vitamin content per 1 pound of Tomatoes vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
Raw Ripe Red Tomatoes have 2.1 times more Vitamin A, 2.9 times more Vitamin B3 and 79 times more Vitamin K than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
While Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contain 2.2 times more Vitamin B1, 2 times more Vitamin B6, 2.9 times more Vitamin B9, 1.8 times more Vitamin C and 2 times more Vitamin E than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have similar amounts of Vitamin B2 per 1 lb.
Both Raw Ripe Red Tomatoes as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
Raw Ripe Red Tomatoes have 1.3 times more Copper, 2.7 times more Iron, 1.5 times more Phosphorus, 1.2 times more Potassium and 3.4 times more Zinc than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Both Raw Ripe Red Tomatoes and Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have similar amounts of Calcium, Magnesium and Water per 1 lb.
Both Raw Ripe Red Tomatoes as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Ripe Red Tomatoes have 6 times more Fiber and 1.3 times more Protein than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
While Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contain 2.1 times more Energy, 2.4 times more Carbohydrate and 3.4 times more Sugars than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.