Lets compare vitamin content per 1 pound of Tomatoes vs Cherry juice, tart:
Raw Ripe Red Tomatoes have 2.2 times more Vitamin B6 and more Vitamin C than Cherry juice, tart.
While Cherry juice, tart contains 1.6 times more Vitamin B1 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Cherry juice, tart have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Cherry juice, tart:
Raw Ripe Red Tomatoes have 1.4 times more Copper, 1.9 times more Manganese, 1.4 times more Phosphorus, 1.5 times more Potassium and 5.7 times more Zinc than Cherry juice, tart.
While Cherry juice, tart contains 1.3 times more Calcium and 1.6 times more Iron than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Cherry juice, tart have similar amounts of Magnesium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Ripe Red Tomatoes have 2.8 times more Protein than Cherry juice, tart.
While Cherry juice, tart contains 3.3 times more Energy, 3.5 times more Carbohydrate, 4.6 times more Sugars and 3.6 times more Fructose than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Cherry juice, tart have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.